-
How I Reversed Anemia in 3 Months!
For years, I was a dedicated blood donor. Giving blood was something I looked forward to because it was a simple way to help someone else (also came with a free car wash). But eventually, something changed. Every time I showed up to donate, I started hearing the same thing: “Your hemoglobin is too low.”…
-
7 Unforgettable Activities to Experience in Medellin, Colombia
1. Dance the Night Away: Bachata Dancing My sister-in-law (Jazzy) invited me to take an emersive spanish class in Medellin, Colombia. The school where we attended had group and solo batchata dance classes. Of course I took both which you can watch within the playlist above. It was a blast! Eventhough no one spoke English…
-
Honoring the Women of America: A Tribute to Strength and Resilience!
Honoring the Women of America: A Tribute to Strength and Resilience… Throughout history, women have played a vital role in shaping the fabric of American society. From the early pioneers who braved the unknown, to the trailblazers who fought for equality, women have demonstrated incredible strength and resilience in the face of adversity. Today, we…